benefits of peppermint oil capsules

Peppermint oil capsules for the treatment of irritable bowel syndrome

Try peppermint oil capsules with a protective coating, they release the oil where it is needed (in the small and large intestine), but not in the stomach. Take 1-2 capsules containing 0.2 ml of oil 2-3 times a day between meals.

Peppermint oil capsules for a breath fresheners

Take a few drops of oil on the tongue.

Benefits of peppermint oil capsules are that it reduces gassing and improves the functioning of the stomach

Prepare the tea, for this you should fill 1-2 teaspoons of dried peppermint leaves with a cup of very hot water for 5-10 minutes, cover the bowl to keep the volatile oil.

Benefits of peppermint oil capsules

Peppermint oil capsules for swollen nose

You need to drink up to four cups of peppermint tea a day. Inhalation: add 3-4 drops of oil in the 2/3 cup of hot water and take 3 times a day, or use the 1.5% essential oil to lubricate the nose.

Peppermint oil capsules for pain relief

Add a few drops of peppermint oil to 15 g of neutral oil. Apply it to the affected area up to 4 times a day.

Benefits of peppermint oil capsules to relieve headaches

Apply 10% solution in methanol of peppermint oil to the skin of forehead and temples several times a day.

Some tips

  • Capsules coated with protective shell, take between meals.
  • Drink a cup of peppermint tea 3-4 times a day once after a meal or between meals.
  • Use peppermint oil or ointments with menthol an average 3-4 times a day.

Peppermint essential oil is extracted from the leaves of perennial plants of the Lamiaceae. It is not known in wild species. It is widely cultivated in gardens and orchards.

The plants contain essential oils, tannins and tarry substances, carotene, ascorbic acid, rutin. The oil was found in the seeds. Fresh leaves during budding are used for extraction essential peppermint oil by steam distillation method. Many are wondering where to buy peppermint essential oil? Essential oils are generally sold in pharmacies. Before you are going to buy peppermint oil, you will have to ask for a certificate.

The main component of the essential oil is a secondary alcohol, menthol (from 45-92%). In addition, it contains citral, geraniol, carvone, digidrokarvon and other components. Oil is colorless with a yellowish or greenish shade, refreshing taste and pleasant smell.

The use of peppermint began in ancient times. It was highly valued in ancient Rome. You can spray your room using peppermint essential oil with water. Also, you can put rubbed peppermint leaves on the table to create a cheerful mood of the guests. It was thought that the smell of peppermint excites the brain, so the students in the middle ages had to wear wreaths of peppermint on their head while study.

Peppermint oil has tonic, analgesic and mild aphrodisiac (sexual desire), antispasmodic, antiseptic, expectorant, diuretic and anthelmintic action. It removes parasites, repels mosquitoes.

Surface vessels constrict when receptors excite. This explains due to the decrease the pain under the influence of menthol. Many people ask, where do you buy peppermint oil? You can buy it in pharmacies, shopping centers, where there is a certificate for oil.

Peppermint oil has vasoactive properties. It regulates arteriovenous tone, prevents the increase in the tone of intracranial venous nitroglycerin and promotes blood flow to the outer veins.

Steam of peppermint oil has antimicrobial properties, especially against staphylococcus aureus and a number of spore-forming bacteria.

Peppermint oil has anti-inflammatory action. It has choleretic property, which is associated with the presence polyphenols into its composition. The exocrine function of the liver is increased under the influence of peppermint oil. Composition of bile is changed.

peppermint oil for cooking

In the industrial production peppermint oil and menthol are extracted from peppermint, which has a refreshing, cooling taste.

These ingredients are widely used for flavoring various alcoholic beverages. Peppermint oil is also widely used in the production of confectionery products.

In cooking with peppermint oil usually both fresh and dried leaves of the plant are used. Fresh mint is often added to the spicy dishes of lamb and poultry.

Peppermint oil is widely used in the manufacture of a variety of baked goods, especially in baked goods (biscuits, cakes, pies, pastries). Cooks of many European countries add peppermint oil as a seasoning for a variety of vegetables (tomatoes, cucumbers, potatoes, cabbage and carrots) and legumes. It is used to improve the taste and smell of a variety of sauces.

From ancient times to the present day peppermint has been an essential ingredient in the manufacture of soft drinks and refreshments, especially in the summer.

It is added to fruit drinks, jellies and syrups. Peppermint tea is especially popular around the world. It is not only very tasty, but also very useful.

Peppermint oil for cooking usually is used alone. It is not combined with other herbs. Dosing of it, as in many other spices, should be minimal. The average rate of fresh mint is from 1 to 5 g of dried 0.2 - 0.5 grams per serving. You should put peppermint oil in a dish 5 - 10 minutes before it's done.

The use Boots peppermint oil in aromatherapy:

Boots peppermint oil relieves depression, nervous tension, restores strength, balance emotions. It restores strength, eliminates nervous excitement, nervousness, fatigue because of lack of sleep. Boots peppermint oil potentiates the intellectual activity of women. It increases trust, eliminates waiting troubles, excessive concentration of consciousness on the negative aspects of life. It has bright, refreshing scent of peppermint that stimulates mental fatigue, soothes the state of tension, refreshes and invigorates. It neutralizes odors from animals, in kitchens and toilets.

Cosmetic properties of Boots peppermint oil:

peppermint oil boots

It brightens, tightens pores and regulates sebum production (sebum). It retains moisture in dry skin. Peppermint oil Boots refreshes the skin, relieves fatigue, poor sleep, lack of air and hypoxia. It reduces the ability to external factors. It increases the protective function of the epidermis. Peppermint oil eliminates bacterial dermatitis, acne, rosacea and vascular pattern.

Medicinal properties of peppermint oil:

The main action of peppermint oil is to stimulate the nervous system, general tonic, analgesic and mild aphrodisiac (sexual desire), antispasmodic, antiseptic, expectorant, diuretic, anthelmintic, retarding the secretion of milk. Peppermint oil disrupts sleep due to high doses. Boots peppermint oil irritates mucosa of the stomach and intestine, increases peristalsis when taking orally. Boots peppermint oil has antiseptic properties, increases the secretion of digestive glands. It improves digestion, detoxifies the stomach, it is also used for bloating, indigestion. It relieves nausea. Peppermint oil eliminates bad breath. This is excellent analgesic and it relieves menstrual, headaches and migraines. In undiluted form it is applied to the aching tooth, and to the temple for headaches. It is used to treat colds, inflammation of various upper respiratory tract, influenza, bronchitis .

How to use peppermint oil:

  • Oral administration: take 1-2 drops of peppermint oil with 1/2 teaspoon of honey per 1/2 cup of warm water 2-3 times a day.
  • For massage cream: add 5-9 drops of oil to 20 ml of base.
  • Bath: Up to 12 drops.
  • Aromatherapy diffuser: 5-7 drops.


  • Idiosyncrasy.