Coconut oil for health is unquestionable. Coconut oil is used for skin care and hair care. Coconut oil is used for a massage; it makes the skin look healthy and resilient.
Coconut oil properties
Coconut oil is a vegetable oil, which is extracted from the kernels and pulp of the mature coconut. Because of its properties, coconut oil is widely used in the food industry, medicine, and cosmetology.
Basic properties of coconut oil, such as antimicrobial, antioxidant, antifungal, antibacterial due to the presence of lauric, Capric and Caprylic acid.
Benefits of coconut oil
The human body converts lauric acid into monolaurin which is claimed to help fight viruses and bacteria causing diseases such as herpes and influenza. It helps fight harmful bacteria such as Listeria monocytogenes and Helicobacter pylori (the causative agent of chronic gastritis and stomach ulcers), and harmful protozoa such as giardia lamblia (protozoan parasites).
One can say that the use of coconut oil provides some health benefits, although its exact mechanism of action is unknown, but it is widely used in Ayurveda, the traditional Indian medicinal system.
Basil oil is a potent stimulator of hair growth. When applying basil oils to the scalp, you can feel its effects. You will feel a slight warm tingling. When using basil oil, you do not use air conditioning. After rinsing your hair with basil oil, your hair becomes clean and smooth. After using basil oil your hair also becomes shiny, healthy and silky.
The best natural way to soften leather is to coconut oil from Boots.
However, before applying coconut oil you should put your boots in the sun for at least ten minutes.
When it is done, drop some coconut oil on your fingers and softly rub your boots with coconut oil.
Repeat this procedure until the whole leather is evenly covered with coconut oil.
Avocado oil nourishes and recovers damaged, brittle hair well. It is best used for hair masks. Avocado oil is a storehouse of nutrients. It consists of proteins and carbohydrates, saturated and unsaturated fatty acids, vitamins B2, B3, A, B1, E, F, D, lecithin, amino acids and a variety of minerals.
One of the main benefits of avocado oil is Vitamin F that is involved in the development of cells in the body, regulates fat metabolism, restores blood circulation, and eliminates heavy metals. The structure of vitamin E greater than its concentration in the olives 5 times, and it is - anti-aging vitamin.
Scientists found out that triglycerides of coconut oil can affect the Alzheimer's disease. At the moment, it's considered to be one of the most effective solutions against the disease.
The causes of Alzheimer's disease at the moment are still not reliably identified and there are not effective medicines for its treatment still. The prospect of drug development against Alzheimer's disease as uncertain as is the case with cancer. However, the doctor from Florida managed to reverse her husband’s illness. Only four tablespoons of coconut oil per day were able to stop the atrophic processes in the brain completely.
The most advanced research suggests that Coconut oil and Alzheimer's may be associated with the inability of the brain to process glucose, which leads to cell death. But the brain has another source of nutrition: ketones produced by the body from triglycerides containing in coconut oil. The most promising drug for Alzheimer's disease today is - medium-chain triglycerides derived from coconut and its nucleus.
In addition, coconut oil is also an excellent oil for cooking because it does not smoke, even at very high temperatures. If you try to cook with coconut oil instead of olive oil, for example, you can feel the appreciable difference. Coconut oil is well stored in a cool place. It is a concentrated source of “healthy” calories that can be used both in medicine and cooking. It can be used as the basis for many creams, pastes and candles.
Although there is another point of view - Coconut oil Alzheimer's hoax
Olive oil is used for hair masks and to treat the scalp and hair. You should first massage the scalp with warm oil for a few hours and then your hair. All homemade hair masks are applied to clean the hair. Before applying the mask you have to rinse the hair with shampoo and dry it with a towel. Then apply a mask on a slightly damp hair.
Olive oil is used as a moisturizing and nourishing ingredient in masks, as well as a remedy for split ends. How to do the hair mask with olive oil and how to apply? There are some tested recipes:
Mask for hair with olive and avocado oil
Take a tablespoon of honey and 2 tablespoons of olive oil + pulp of avocado halves and mix it until homogeneous blend. Apply the blend to your hair and scalp and leave for 20 minutes. After this time, use a mild shampoo and rinse your hair thoroughly with water.
Avocado oil improves the surface of hair, stimulates hair growth. It is recommended for damaged and colored hair, eliminates their fragility, and gives your hair a natural shine.
The composition of avocado oil, in my opinion, is simply amazing. It contains both saturated and unsaturated fatty acids, proteins, carbohydrates, gums, various minerals, essential oils, amino acids and many vitamins - B vitamins, as well as A, E, D.
Avocado oil is also rich in macro and micronutrients - iron, magnesium, phosphorus, potassium, calcium, copper, manganese, sodium, iodine, zinc, silver, and other useful items.
Avocado oil is perfect for hair treatment, because it has no contraindications of using.
The use of avocado oil for hair in pure form
First of all, avocado oil can be used in pure form, without mix with any other ingredients.
- Oil is better preheated to achieve the effect. In my opinion, the use of the warmed oil is more pleasant.
- It can be warmed in the microwave or in a water bath. I just heated it in a tablespoon, holding it on the gas. This is the fastest and lazy way, if you have not got a microwave oven.
- Rub warm avocado oil into your scalp with massage movements 15-30 minutes before hair washing. To retain the heat put on a plastic cap and a towel on top.
I often use such a mini-mask, because it is very easy to implement, requires no other components, a lot of time to prepare or hold the hair.
Oxford University staff believes: they have found a universal solution that will give the opportunity to patients with Alzheimer's disease return memory, said Big Pond News.
According to the researchers, the coconut oil for Alzheimer's shows compounds known as ketones. They are considered to feed the brain. However, as the experts say, these are just preliminary conclusions. One thing is for sure: the improvement of patients with dementia is achieved, but not for a long time.
Dr Peter Clifton, nutritionist says: “Our study with the participation of people with Alzheimer's disease showed that coconut oil allows the patient to remember who they are, who you are and gives the opportunity, in fact, to keep up a normal conversation. This is a striking, though temporary effect”.
It is enough to take daily only thirty grams of coconut oil to improve overall health. And, according to other research, the fat containing in coconut oil also protects the liver from toxins and help the lungs, kidneys, improve the sexual function and reduce the concentration of inflammatory markers and heart disease.
Today, avocado oil is one of the most effective remedy for hair care, which is widely used as the main component of nourishing masks and air conditioners. Avocado oil has a number of advantages, which allows a pretty wide use of this product as a basic home care remedy for any type of hair.
What are the benefits of avocado oil for hair? Avocado oil is extracted from the pulp of ripe juicy fruit, which has a pleasant aroma and very light structure. It allows absorbing all the product components applied to the surface of your hair. Avocado oil is especially recommended for the use of masks and conditioners for dry hair care, hair loss, and if you decide to get rid yourself of dandruff.
Nutritional properties of avocado oil
Avocado oil contains a lot of trace elements and vitamins, which give the hair: protein, vitamins (A, D, E, B6), magnesium, copper, iron, amino acids, folic acid, lecithin, etc. In addition, avocado oil has a unique solar control, protecting our hair from UVA and UVB radiation.
How to use avocado oil for hair?
Organic avocado oil can be used as hair masks, conditioners or used as a hot wrap for very dry and damaged hair.
If you often experience the problems with dry and brittle hair is recommended to use a hot wrap with avocado oil. For this you need to mix a tablespoon of avocado oil with a teaspoon of olive one. Once the blend id ready, heat the oil and put on the scalp, slowly rubbing the oil into the hair roots. Then you need to gather your hair in a bun and tied your head with a towel soaked in a well-heated boiling water. Leave this wrap on the hair for 20-30 minutes, after which the hair should be washed in lukewarm water with a small amount of shampoo.